Prenatal Education
The Leeds, Grenville, and Lanark District Health Unit offers a number of programs and services that support families through pregnancy. Early prenatal care and education is very important for both mother and baby. Visit the Healthy Pregnancy page to find more about how to have a healthy pregnancy.
Online Prenatal Course
Please note that we will soon be moving to a new online prenatal curriculum in collaboration with Kingston, Frontenac, Lennox and Addington, and Hastings Prince Edward Public Health Units in late November. The current prenatal program through INJOY will remain operational until December 31, 2024. If you are unable to complete the full course by this time, please consider registering for the new program when it becomes available.
Our Online E-Prenatal Course from InJoy offers audio clips, videos, quizzes and interactive activities to help people learn how to have a healthy pregnancy.
To register for the online prenatal course, please call 1-800-660-5853 extension 2467 or sign up using the form on our website.
** If our online prenatal does not meet your current learning needs, please check out our Healthy Pregnancy- Education & Support page for other options or call 1-800-660-5853 extension 2467 to discuss your learning needs with a Public Health Nurse.
NEW Prenatal Breastfeeding Information Sessions
Are you pregnant? Have questions about breastfeeding? Get your questions answered BEFORE your baby arrives! These FREE Prenatal Breastfeeding Information Sessions will help you feel more prepared and help you to get off to a smooth start. Know where to go for support, learn important skills, and have your questions answered by a Public Health Nurse. Exclusive breastfeeding is important for your baby’s health and development – we are here to help you to achieve your goals! Bring a support person along and receive resources and tools to support your breastfeeding journey. Register today for an in-person or virtual information session.
During this session you will learn:
- Where to get support, BEFORE your baby arrives
- The benefits of immediate and uninterrupted skin to skin contact
- The benefits of prenatal hand expression of colostrum
- The importance of early follow up and support AFTER your baby arrives…and more!
** In this prenatal class, we will be reviewing hand expression, an important technique for nurturing your baby. We recognize that discussions around feeding can sometimes evoke strong emotions or past experiences. Our approach is to create a safe and supportive environment where everyone feels comfortable. If at any point you feel triggered or uncomfortable, please feel free to step out or speak with the public health nurse privately. We encourage you to practice at your own pace, and remember that every parent’s journey is unique. Let’s work together to empower each other with knowledge and support.
If you require help with booking, please call 1-800-660-5853 extension 2467.
Prenatal Infant Feeding Consultations
Looking for more one-on-one support before baby arrives? Visit our Infant Feeding Clinics to have your questions answered, and learn how to get off to a good start. Please note that at this time, we are asking that prenatal families access our Prenatal Breastfeeding Information Sessions (offered in-person and virtually) prior to making a clinic appointment. Many of the questions or concerns you may have will be addressed at these sessions.
In-Person Prenatal Classes
Unfortunately at this time, The Leeds, Grenville and Lanark District Health Unit is not offering In-Person Prenatal Classes. However, clients can contact the Health Unit to speak with a Public Health Nurse regarding their pregnancy and/or supports available at the Health Unit and in the community. We encourage expectant families to register for our Online E-Prenatal Course.